{"product_id":"self-defense-the-warrior-art","title":"Self-Defense: The Warrior Art","description":"\u003cp\u003eDiscover a practical visual guide to martial arts and self-defense designed around realistic movement, positioning, control, and escape. Self-Defense: The Warrior Art brings together practical techniques influenced by both traditional and modern martial arts, presented through clear, detailed demonstrations.\u003c\/p\u003e\n\u003cp\u003eInside, readers will explore techniques for dealing with common situations such as grabs, holds, strikes, close-range pressure, controlling positions, creating distance, and safely disengaging. Each technique focuses on understanding body mechanics, balance, timing, leverage, positioning, and defensive awareness rather than relying simply on strength.\u003c\/p\u003e\n\u003cp\u003eWith professionally designed instructional visuals and practical demonstrations, this book is intended to make martial-arts concepts easier to understand and study. Whether you are interested in martial arts, self-defense, fitness, or developing greater awareness of movement and defensive positioning, this book provides a visual introduction to a broad range of techniques.\u003c\/p\u003e\n\u003cp\u003eLearn the movement. Understand the position. Develop the awareness.\u003c\/p\u003e","brand":"ManiaFam","offers":[{"title":"Default Title","offer_id":53054628430135,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/8778\/8855\/files\/rn-image_picker_lib_temp_3ea25c7a-82e2-4614-88e3-75bcf1611c10.png?v=1790506706","url":"https:\/\/maniafam.com\/products\/self-defense-the-warrior-art","provider":"ManiaFam","version":"1.0","type":"link"}